Episodes
Friday Feb 26, 2021
Friday Feb 26, 2021
Water. It seems so simple, right? It’s something most of us have every day…and if we don’t, we should. What many people don’t understand is exactly how important it is, and furthermore, how important the SOURCE of your water is.
Join Achint Choksy, MD, and Kaylee Koozer, CHN for part 1 of a 3-part topic, as they begin to dive into the “secrets” of water–– things you may have never learned, like how water can actually be BAD for your body if it isn’t the right kind of water, and how to ensure that the water you drink is the good stuff.
Find us at:
Website: https://www.aceintegrativehealth.com
Facebook: https://www.facebook.com/aceintegrativehealth
Instagram: https://www.instagram.com/aceintegrativehealth/
Podcast: Podbean: https://aceih.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FjZWloL2ZlZWQueG1s
Affiliates Discount Links:
BrainTap:
-Power User access: https://braintap.com/power-user-access/#a_aid=2005ACCH&a_bid=e828dc30
-45day for $0.99 link: https://braintap.com/15-day-gift/#a_aid=2005ACCH&a_bid=72e6afc5
Bemer:
-https://achint-choksy.bemergroup.com/en-US
-https://riddhi-choksy.bemergroup.com/en-US
Doterra Oils:
-https://my.doterra.com/aceintegrativehealth
-https://my.doterra.com/treeofhealth
-https://my.doterra.com/riddhichoksyoils
#nutrition, #nutritioneducation, #macros, #macronutrients, #aceintegrativehealth, #acemyhealth, #aceyourrhealth, #water, #antioxidants, #vitamins, #minerals, #healthyeating,
Friday Feb 26, 2021
Friday Feb 26, 2021
Water. It seems so simple, right? It’s something most of us have every day…and if we don’t, we should. What many people don’t understand is exactly how important it is, and furthermore, how important the SOURCE of your water is.
Join Achint Choksy, MD, and Kaylee Koozer, CHN for part 1 of a 3-part topic, as they begin to dive into the “secrets” of water–– things you may have never learned, like how water can actually be BAD for your body if it isn’t the right kind of water, and how to ensure that the water you drink is the good stuff.
Find us at:
Website: https://www.aceintegrativehealth.com
Facebook: https://www.facebook.com/aceintegrativehealth
Instagram: https://www.instagram.com/aceintegrativehealth/
Podcast: Podbean: https://aceih.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FjZWloL2ZlZWQueG1s
Affiliates Discount Links:
BrainTap:
-Power User access: https://braintap.com/power-user-access/#a_aid=2005ACCH&a_bid=e828dc30
-45day for $0.99 link: https://braintap.com/15-day-gift/#a_aid=2005ACCH&a_bid=72e6afc5
Bemer:
-https://achint-choksy.bemergroup.com/en-US
-https://riddhi-choksy.bemergroup.com/en-US
Doterra Oils:
-https://my.doterra.com/aceintegrativehealth
-https://my.doterra.com/treeofhealth
-https://my.doterra.com/riddhichoksyoils
#nutrition, #nutritioneducation, #macros, #macronutrients, #aceintegrativehealth, #acemyhealth, #aceyourrhealth, #water, #antioxidants, #vitamins, #minerals, #healthyeating,
Friday Feb 19, 2021
Friday Feb 19, 2021
Many people have a basic understanding of what macronutrients are –– we’d be hard-pressed to find any adult who doesn’t have some concept of carbs, fats, and proteins. The area where it becomes a bit grey is where everyone’s perception of those macronutrients is influenced by what many of us know of as “diet culture”
Some people are terrified of fats, some people are terrified of carbs, and it’s all thanks to the toxic perpetuation that anyone macronutrient makes you fat.
Join Achint Choksy, MD, and Kaylee Koozer, CHN as they scratch the surface on the topic of carbohydrates. What are they? Are some better than others? Can we have a healthy diet including all three macros?
Find us at:
Website: https://www.aceintegrativehealth.com
Facebook: https://www.facebook.com/aceintegrativehealth
Instagram: https://www.instagram.com/aceintegrativehealth/
Podcast: Podbean: https://aceih.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FjZWloL2ZlZWQueG1s
Affiliates Discount Links:
BrainTap:
-Power User access: https://braintap.com/power-user-access/#a_aid=2005ACCH&a_bid=e828dc30
-45day for $0.99 link: https://braintap.com/15-day-gift/#a_aid=2005ACCH&a_bid=72e6afc5
Bemer:
-https://achint-choksy.bemergroup.com/en-US
-https://riddhi-choksy.bemergroup.com/en-US
Doterra Oils:
-https://my.doterra.com/aceintegrativehealth
-https://my.doterra.com/treeofhealth
-https://my.doterra.com/riddhichoksyoils
#nutrition, #nutritioneducation, #macros, #macronutrients, #aceintegrativehealth, #acemyhealth, #aceyourrhealth, #water, #antioxidants, #vitamins, #minerals, #healthyeating,
Friday Feb 19, 2021
Friday Feb 19, 2021
Many people have a basic understanding of what macronutrients are –– we’d be hard-pressed to find any adult who doesn’t have some concept of carbs, fats, and proteins. The area where it becomes a bit grey is where everyone’s perception of those macronutrients is influenced by what many of us know of as “diet culture”
Some people are terrified of fats, some people are terrified of carbs, and it’s all thanks to the toxic perpetuation that anyone macronutrient makes you fat.
Join Achint Choksy, MD, and Kaylee Koozer, CHN as they scratch the surface on the topic of carbohydrates. What are they? Are some better than others? Can we have a healthy diet including all three macros?
Find us at:
Website: https://www.aceintegrativehealth.com
Facebook: https://www.facebook.com/aceintegrativehealth
Instagram: https://www.instagram.com/aceintegrativehealth/
Podcast: Podbean: https://aceih.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FjZWloL2ZlZWQueG1s
Affiliates Discount Links:
BrainTap:
-Power User access: https://braintap.com/power-user-access/#a_aid=2005ACCH&a_bid=e828dc30
-45day for $0.99 link: https://braintap.com/15-day-gift/#a_aid=2005ACCH&a_bid=72e6afc5
Bemer:
-https://achint-choksy.bemergroup.com/en-US
-https://riddhi-choksy.bemergroup.com/en-US
Doterra Oils:
-https://my.doterra.com/aceintegrativehealth
-https://my.doterra.com/treeofhealth
-https://my.doterra.com/riddhichoksyoils
#nutrition, #nutritioneducation, #macros, #macronutrients, #aceintegrativehealth, #acemyhealth, #aceyourrhealth, #water, #antioxidants, #vitamins, #minerals, #healthyeating,
Friday Feb 12, 2021
Friday Feb 12, 2021
Does the idea of nutrition and understanding how to eat for optimal health intrigue you? Does it overwhelm you? Many people feel a bit of both!
Join Achint Choksy, MD, and Kaylee Koozer, CHN as they discuss what Nutrition is, how it is relative to each person, and why proper nutrition doesn’t need to be complicated!
Find us at:
Website: https://www.aceintegrativehealth.com
Facebook: https://www.facebook.com/aceintegrativehealth
Instagram: https://www.instagram.com/aceintegrativehealth/
Podcast: Podbean: https://aceih.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FjZWloL2ZlZWQueG1s
Affiliates Discount Links:
BrainTap:
-Power User access: https://braintap.com/power-user-access/#a_aid=2005ACCH&a_bid=e828dc30
-45day for $0.99 link: https://braintap.com/15-day-gift/#a_aid=2005ACCH&a_bid=72e6afc5
Bemer:
-https://achint-choksy.bemergroup.com/en-US
-https://riddhi-choksy.bemergroup.com/en-US
Doterra Oils:
-https://my.doterra.com/aceintegrativehealth
-https://my.doterra.com/treeofhealth
-https://my.doterra.com/riddhichoksyoils
#nutrition #nutritioneducation #macros #macronutrients #aceintegrativehealth #acemyhealth #aceyourrhealth #water #antioxidants #vitamins #minerals #healthyeating
Friday Feb 12, 2021
Friday Feb 12, 2021
Does the idea of nutrition and understanding how to eat for optimal health intrigue you? Does it overwhelm you? Many people feel a bit of both!
Join Achint Choksy, MD and Kaylee Koozer, CHN as they discuss what Nutrition is, how it is relative to each person, and why proper nutrition doesn’t need to be complicated!
Find us at:
Website: https://www.aceintegrativehealth.com
Facebook: https://www.facebook.com/aceintegrativehealth
Instagram: https://www.instagram.com/aceintegrativehealth/
Podcast: Podbean: https://aceih.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FjZWloL2ZlZWQueG1s
Affiliates Discount Links:
BrainTap:
-Power User access: https://braintap.com/power-user-access/#a_aid=2005ACCH&a_bid=e828dc30
-45day for $0.99 link: https://braintap.com/15-day-gift/#a_aid=2005ACCH&a_bid=72e6afc5
Bemer:
-https://achint-choksy.bemergroup.com/en-US
-https://riddhi-choksy.bemergroup.com/en-US
Doterra Oils:
-https://my.doterra.com/aceintegrativehealth
-https://my.doterra.com/treeofhealth
-https://my.doterra.com/riddhichoksyoils
#nutrition #nutritioneducation #macros #macronutrients #aceintegrativehealth #acemyhealth #aceyourrhealth #water #antioxidants #vitamins #minerals #healthyeating
Friday Jan 29, 2021
Friday Jan 29, 2021
Part 2
Did you know there’s a cheaper and ecological way to sow seeds? Start seeds of your choice in January & February for a harvest that keeps on producing.
Join Achint Choksy, MD, and Erin Hanley on our continued quest for precision paradise medical gardening.
Find us at:
Website: https://www.aceintegrativehealth.com
Facebook: https://www.facebook.com/aceintegrativehealth
Instagram: https://www.instagram.com/aceintegrativehealth/
Podcast: Podbean: https://aceih.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FjZWloL2ZlZWQueG1s
Affiliates Discount Links:
BrainTap:
-Power User access: https://braintap.com/power-user-access/#a_aid=2005ACCH&a_bid=e828dc30
-45day for $0.99 link: https://braintap.com/15-day-gift/#a_aid=2005ACCH&a_bid=72e6afc5
Bemer:
-https://achint-choksy.bemergroup.com/en-US
-https://riddhi-choksy.bemergroup.com/en-US
Doterra Oils:
-https://my.doterra.com/aceintegrativehealth
-https://my.doterra.com/treeofhealth
-https://my.doterra.com/riddhichoksyoils
#aceintegrativehealth, #acemyhealth, #aceyourrhealth, #erinhanley, #harvest, #garden, #organicgarden, #ediblegarden, #howtogarden, #permaculture, #agriculture, #ecosystem, #earth, #soil, #farm, #carbon, #methane, #dirt, #growfoodnetwork, #nutrient, #yard, #mineral, #raisedbeds, #environment, #sustainable, #food, #vegetables, #wildlife, #biodiversity, #homegrown, #seeds, #grow, #balcony, #kitchen, #paradise, #gardenhistory, #gardenofeden, #recycle, #greenhouse, #aceyourhealthcommunity, #antiaging, #precisiongardening,
Friday Jan 22, 2021
Friday Jan 22, 2021
Did you know there’s a cheaper and ecological way to sow seeds? Start seeds of your choice in January & February for a harvest that keeps on producing.
Join Achint Choksy, MD, and Erin Hanley on our continued quest for precision paradise medical gardening.
Find us at:
Website: https://www.aceintegrativehealth.com
Facebook: https://www.facebook.com/aceintegrativehealth
Instagram: https://www.instagram.com/aceintegrativehealth/
Podcast: Podbean: https://aceih.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FjZWloL2ZlZWQueG1s
Affiliates Discount Links:
BrainTap:
-Power User access: https://braintap.com/power-user-access/#a_aid=2005ACCH&a_bid=e828dc30
-45day for $0.99 link: https://braintap.com/15-day-gift/#a_aid=2005ACCH&a_bid=72e6afc5
Bemer:
-https://achint-choksy.bemergroup.com/en-US
-https://riddhi-choksy.bemergroup.com/en-US
Doterra Oils:
-https://my.doterra.com/aceintegrativehealth
-https://my.doterra.com/treeofhealth
-https://my.doterra.com/riddhichoksyoils
#aceintegrativehealth, #acemyhealth, #aceyourrhealth, #erinhanley, #harvest, #garden, #organicgarden, #ediblegarden, #howtogarden, #permaculture, #agriculture, #ecosystem, #earth, #soil, #farm, #carbon, #methane, #dirt, #growfoodnetwork, #nutrient, #yard, #mineral, #raisedbeds, #environment, #sustainable, #food, #vegetables, #wildlife, #biodiversity, #homegrown, #seeds, #grow, #balcony, #kitchen, #paradise, #gardenhistory, #gardenofeden, #recycle, #greenhouse, #aceyourhealthcommunity, #antiaging, #precisiongardening,
Friday Jan 15, 2021
Friday Jan 15, 2021
Part 2 -
Start preparing your soil now for an abundant spring harvest!
Join Achint Choksy, MD, and Erin Hanley as they discuss ground preparation and teach how to start preparing your soil now. Let's continue our journey for precision medical gardening.
Find us at:
Website: https://www.aceintegrativehealth.com
Facebook: https://www.facebook.com/aceintegrativehealth
Instagram: https://www.instagram.com/aceintegrativehealth/
Podcast: Podbean: https://aceih.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FjZWloL2ZlZWQueG1s
Affiliates Discount Links:
BrainTap:
-Power User access: https://braintap.com/power-user-access/#a_aid=2005ACCH&a_bid=e828dc30
-45day for $0.99 link: https://braintap.com/15-day-gift/#a_aid=2005ACCH&a_bid=72e6afc5
Bemer:
-https://achint-choksy.bemergroup.com/en-US
-https://riddhi-choksy.bemergroup.com/en-US
Doterra Oils:
-https://my.doterra.com/aceintegrativehealth
-https://my.doterra.com/treeofhealth
-https://my.doterra.com/riddhichoksyoils
Friday Jan 08, 2021
Friday Jan 08, 2021
Start preparing your soil now for an abundant spring harvest!
Join Achint Choksy, MD, and Erin Hanley as they discuss ground preparation and teach how to start preparing your soil now. Let's continue our journey for precision medical gardening.
Find us at:
Website: https://www.aceintegrativehealth.com
Facebook: https://www.facebook.com/aceintegrativehealth
Instagram: https://www.instagram.com/aceintegrativehealth/
Podcast: Podbean: https://aceih.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FjZWloL2ZlZWQueG1s
Affiliates Discount Links:
BrainTap:
-Power User access: https://braintap.com/power-user-access/#a_aid=2005ACCH&a_bid=e828dc30
-45day for $0.99 link: https://braintap.com/15-day-gift/#a_aid=2005ACCH&a_bid=72e6afc5
Bemer:
-https://achint-choksy.bemergroup.com/en-US
-https://riddhi-choksy.bemergroup.com/en-US
Doterra Oils:
-https://my.doterra.com/aceintegrativehealth
-https://my.doterra.com/treeofhealth
-https://my.doterra.com/riddhichoksyoils